Meet your new favourite option to cook dinner inexperienced beans! Oven roasted inexperienced beans have an irresistible style matched solely by their wonderful colour.
Crispy Roasted Inexperienced Beans
I don’t know why it by no means occurred to me to strive roasting inexperienced beans whereas I used to be roasting so many different greens. Steamed and stir-fried inexperienced beans have been in my cooking life for many years but I’d in some way by no means tried oven roasting them.
It seems that inexperienced beans are much more wonderful when oven roasted! Roasted inexperienced beans end up with browned and crispy edges and I by no means can resist consuming them proper off the pan after they come out of the oven.
I’ve been roasting vegetables for years now, however in some way inexperienced beans have been by no means on my listing. That every one modified once I lastly tried it some time again. Certain sufficient, oven-roasted inexperienced beans blew me away.
Oven Roasted Inexperienced Beans
Roasting greens brings out a lot extra taste than different cooking strategies. This time of 12 months particularly, I really like the excuse to activate the oven and luxuriate in my greens this manner. As an enormous bonus, roasting inexperienced beans is very easy and hands-off. You may make a few of the most flavorful veggies you’ve ever tasted with hardly any effort.
My children, who aren’t normally huge vegetable followers, actually loved this facet dish too! It’s fantastic simply as it’s and may be tailored with totally different spices and seasonings to fit your palate. You may even roast some inexperienced beans for Green Bean Gratin.
After you do that tremendous easy baked inexperienced beans recipe, you want to give Turmeric Roasted Potatoes and Green Beans and Sriracha Honey Roasted Green Beans a shot, too!
Baked Inexperienced Beans
As a result of inexperienced beans are skinny, they cook dinner within the oven very quickly. These took beneath Quarter-hour! In case you’re like me and also you’ve by no means roasted inexperienced beans earlier than, you’re going to like how easy it’s.
You’ll want the next elements to make this recipe:
- contemporary inexperienced beans
- olive oil
- kosher salt
- freshly floor black pepper
These roasted greens are scrumptious with simply the easy seasoning of salt and pepper. I really like the style of the inexperienced beans shining by means of with no ton of seasonings taking on. Nonetheless, it may be enjoyable to experiment with different spices like crushed purple pepper, garlic powder, or lemon pepper.
How Lengthy to Roast Inexperienced Beans
Essentially the most time-consuming a part of this recipe can be washing and trimming the inexperienced beans. To make this step simpler, you should purchase pre-washed and trimmed inexperienced beans from the produce part of most grocery shops. The value level is likely to be barely increased than shopping for them uncut, nevertheless it may very well be value it if you happen to’re in a crunch at time for supper, (or hate vegetable trimming!)
Most nights, nonetheless, I don’t thoughts a fast rinse, dry and trim! It solely takes a few minutes, particularly if you happen to use a towel to pat the inexperienced beans dry after rinsing.
Drizzle your inexperienced beans with olive oil, then sprinkle liberally with salt and pepper. Unfold the inexperienced beans throughout a baking sheet and roast at 400 levels for 12 to fifteen minutes or till the beans are vibrant inexperienced and tender.
Don’t neglect to stir the beans about midway by means of cooking! Take away from the oven and serve sizzling.
There are such a lot of methods to make this recipe your individual!
- Need to make greens extra engaging to children? These beans style nice with a little bit of contemporary Parmesan or Pecorino cheese grated on prime after cooking!
- Leftovers retailer nicely within the fridge for a few days (coated tightly). They’re good reheated and may also be loved chilly in salads of all types!
We love these as a facet dish for all our favourite principal meals. Oven roasted inexperienced beans additionally style scrumptious tossed with pasta!
In case you love this simple inexperienced bean recipe, I feel you’re going to love a few of my different fast and straightforward recipes with inexperienced beans, too.
We eat this Sheet Pan Chicken Dinner with Green Beans and Potatoes a minimum of as soon as a month, if no more typically. I can’t get sufficient sheet meals, particularly after they contain roasted inexperienced beans! For a principal dish with beef, do that Lebanese Beef and Green Beans meal.
Of all of the meats I like pairing with inexperienced beans, bacon is likely to be my favourite. (No surprises right here!) Southern Green Beans with Potatoes and Bacon is simple sufficient for a weeknight and in addition spectacular for holidays and particular dinners of all types.
On the lookout for a stovetop technique for inexperienced beans? I’ve received you coated! My Simple Skillet Green Beans with Bacon have by no means let me down as soon as. These Fried Green Beans look unbelievable too.
Servings: 6 servings
Forestall your display from going darkish
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Preheat the oven to 400°F. Rinse the inexperienced beans and pat dry. Place them on a big baking sheet and drizzle with olive oil. Sprinkle liberally with salt and pepper and toss to coat.
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Unfold the inexperienced beans throughout the baking sheet and roast for about 12-Quarter-hour. They’re able to eat when they’re vibrant inexperienced and crisp tender.
In case you like your inexperienced beans further crispy (like we do) add an extra 10 minutes to the cooking time!
Energy: 44kcal · Carbohydrates: 5g · Protein: 1g · Fats: 3g · Saturated Fats: 1g · Sodium: 198mg · Potassium: 160mg · Fiber: 2g · Sugar: 2g · Vitamin A: 522IU · Vitamin C: 9mg · Calcium: 28mg · Iron: 1mg
{initially printed 12/15/11 – recipe notes and pictures up to date 10/16/24}
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