Sheet Pan Greek Rooster and Veggies

While you want a straightforward dinner with minimal cleanup, this Sheet Pan Greek Rooster and Veggie Bake has you lined. Every part cooks collectively on one pan, so you possibly can toss it within the oven and loosen up. With daring Mediterranean flavors from the short and straightforward Greek dressing, kalamata olives, and a sprinkle of feta, this dish is loaded with taste in each chunk.

Serve it with a facet of heat pita bread or steamed rice.

This recipe for Greek Rooster is amazingly scrumptious. The Greek-inspired sauce will make you need to lick the pan. The roasted veggies blended in with olives and pepperoncini are completely to die for. It’s all topped off with some crumbled feta cheese for a straightforward, one-pan dinner that’s positive to develop into a household favourite. And it’s wholesome too!

Ingredient Notes

• Rooster: You’ll be able to swap these for boneless rooster thighs, simply add an additional 5-10 minutes of cooking time.
• Pink Onion: Pink onion provides a pleasant pop of coloration and a barely sweeter taste, however white onion may additionally work.
• Zucchini: Be certain to slice the zucchini evenly so it cooks on the similar price as the opposite veggies. Yellow squash can be utilized as an alternative.
• Cherry tomatoes: Grape tomatoes work simply as effectively if that’s what you’ve, however persist with complete tomatoes.
• Kalamata Olives: For those who’re not a fan of kalamata olives, you possibly can substitute with inexperienced olives or go away them out altogether.
• Pepperoncini: These tangy, mildly spicy peppers will be present in jars within the pickle part of the grocery retailer.
• Feta cheese: End the entire thing off with a sprinkling of feta for a tacky end that additionally provides taste.
• Olive Oil: Use further virgin olive oil for one of the best taste, however common olive oil will work too.
• White Wine Vinegar: Pink wine vinegar or apple cider vinegar can be utilized as an alternative in the identical quantity.
• Lemon Juice: Freshly squeezed has one of the best taste, however bottled will work if vital.
• Garlic: Contemporary garlic is finest right here, however you possibly can substitute with 1 teaspoon garlic powder if wanted.

Saline-Injected vs Pure Rooster

When searching for rooster, you would possibly come throughout labels like “saline-injected” or “enhanced.” This implies the rooster has been injected with a saltwater answer to assist maintain it moist and enhance its look within the retailer. Whereas this may make the rooster juicier, it could additionally affect how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid because it roasts, which might trigger the veggies to develop into soggy for the reason that further moisture prevents them from getting that excellent crisp. For those who’re utilizing saline-injected rooster, you would possibly need to roast your greens on a separate sheet pan to maintain them crispy.

Pure, unenhanced rooster releases much less liquid throughout cooking, permitting your veggies to roast superbly proper alongside it. For one of the best outcomes, examine the label for pure rooster—you’ll get crispier veggies and keep away from paying further for added water weight!

Baking Sheet

For one of the best outcomes, use a sturdy, rimmed sheet pan that’s not less than 13×18 inches. This offers your rooster and greens loads of room to roast evenly with out steaming. Utilizing a smaller pan, like a 9×13, can overcrowd the elements and go away you with soggy veggies. In case your pan is smaller, it’s finest to divide every part between two pans to make sure every part roasts correctly.

Watch the video under the place I stroll you thru each step of the recipe.